SANHOUSE Fit
Fun, EFFECTIVE At-Home Fitness For Busy Gals
i used to get so frustrated hearing about women feeling pressured to do some silly diet or getting bored with their workouts…
Especially if they were following a trainer! But I am grateful, too, because it inspired me to start training women just like them. I love making workouts FUN but also efficient because that is how I fell in love with fitness! My passion is showing women they are capable of doing anything they want…
Can’t wait to do that for you!
Xoxo,
Virginia
Join SANHOUSE fit Monthly Membership
was $39
NOW $19/month
What's included:
Just $0.5/per day
Join SANHOUSE fit Monthly Membership
was $120
NOW $49/3 months
What's included:
MORE FEATURES OF MY PROGRAMS
Have a meal you don't like or don't feel like? Swap it out!
All plans include a shopping list so you don’t even have to think about your nutrition.
Choose from General, Vegan, Vegetarian, Keto, Pescatarian, Paleo, Gluten Free, or Dairy Free.
Have an injury? Swap out your exercises anytime!
Build muscle or get shredded? You choose. Do it at home or in the gym!
Your personal fitness tracker. Track your progress to see how you've improved.
PERSONALIZED
WORKOUT PLAN
Maximize your sessions by training smart!
Your SANHOUSE Fit program will be tailored to your goals, gym experience and preferences. You will have a training system proven to build an incredible physique in record time. Exactly how to perform each exercise is explained in video demonstrations that you can access on your mobile device! This allows you to be confident while performing each exercise.
Whether you are training at your local gym or in the comfort of your own home, we can design a program to suit your needs!
Your program will be updated on a monthly basis to ensure you are being challenged and pushing your body to make those gains! This will keep your training regime exciting and something you won't get bored of!
PERSONALIZED
MEAL PLAN
Working hard in the gym? Make sure you are fueling your body with what it needs!
When designing your SANHOUSE Fit program, we
work out your calorie and macronutrient requirements based on your goals, making this process a lot easier for you, as you know dieting can become rather complex.
Worried about allergies or having food in your diet that you may not like? No worries! You can let me know what those foods are and we will be sure to add in an appropriate substitute to make sure you are still getting those important nutrients!
Our goal is to ensure you are getting the correct calories and nutrients required to fuel your body but also ENJOYING what you eat.
Your meal plan will update every 4 weeks to ensure you are receiving the correct macronutrients as you progress throughout your fitness journey! Your calorie requirements are constantly changing and we need to adjust for that.
Trust the process, stay consistent with your eating and training and be patient with your results!
If you’re like most women I talk to, you:
Who likes doing the same thing over and over again? Not me… and probably not you. Good news, if you get bored quickly, you’re in the right place!
Gyms can feel intimidating! Many women have never been taught how to use the equipment or if they were, it was YEARS ago. If that’s you, you’re NOT alone!
Egh… working out at the gym can make any gal shy. Especially if you’re not looking or feeling your best. I mean… how ridiculous to feel like you need to get in shape ...in order to work out at the gym? …silly, right? Yet, why do so many of us feel that way?! Not with me! You'll have gym confidence in no time.
PLUS EXCLUSIVE MEMBER BENEFITS
EMAIL SUPPORT
You’re not in it alone. Your plan includes 24/7 access to me and my support team. Whatever you need, we’re here to help.
EXCLUSIVE MEMBERS-ONLY WEB APP
SANHOUSE Fit members receive their programs online, accessible on your Mobile phone. You can take your personalised meal plans and training programs with you to both the supermarket and the gym!
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.
Join SANHOUSE fit Monthly Membership
was $39
NOW $19/month
What's included:
Just $0.5/per day
Join SANHOUSE fit Monthly Membership
was $120
NOW $49/3 months
What's included: